Printable Breathing Exercise Cards

Printable Breathing Exercise Cards - Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. Download the complete set of printable shape tracing calm down cards for free below: By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Print these mindful breathing cards for use at home or in the classroom. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Start with one of these exercises. Spread your palm out like a star. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Finger (pointer finger) on your other. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card

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The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Finger (pointer finger) on your other. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Start with one of these exercises. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Spread your palm out like a star. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. Download the complete set of printable shape tracing calm down cards for free below: Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Print these mindful breathing cards for use at home or in the classroom.

Each Card Features A Fun, Friendly Animal Or Nature Visual That Makes The Practices Approachable And Enjoyable For Young Children.

Practice it in the mornings, at lunch, before bedtime… use it throughout the day. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Start with one of these exercises. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most.

Our Set Of Free Breathing Exercise Cards Includes A Cover Page And 7 Shape Breathing Cards With Colorful And Pretty Designs For Your Kids To Enjoy Shape Tracing And Deep Breathing.

The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. Finger (pointer finger) on your other. Spread your palm out like a star.

Download The Complete Set Of Printable Shape Tracing Calm Down Cards For Free Below:

Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Print these mindful breathing cards for use at home or in the classroom.

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