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Web Baby Cobra (Bhujangasana) Locust (Salabhasana) Cow (Bitilasana) Cat (Marjariasana) Corpse (Shavasana) Chair (Utkatasana) Half Lord Of The Fishes (Matsyendrasana) Standing Half Forward Bend (Ardha Uttanasana) 1.
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Warm ups and sun salutations. With this yoga pose chart you can create your own yoga flow for your home practice. Stretch arms high up into the air, reaching as high as you can, lengthening spine and allowing an invisible cord to pull you up onto your toes. Get familiar with 24 common.