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Vegetarian and vegan version of the military diet. Web how to apply the 3 day military diet as mentioned above, this diet is divided into two. Proponents of the military diet claim you can lose up to 10 pounds a week or 30 pounds in a month while eating foods like. Carrot and broccoli substitute 9. Low calorie seasonings for.
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Don't save anything for snacks. You follow the military diet plan for 3 days per week and then take 4 days off per week. Vegetarian and vegan version of the military diet. Web military diet plan (www.themilitarydiet.com) day 1 day 3 breakfast 1/2 grapefruit slice of toast tablespoons of peanut butter cup coffee or tea (with caffeine) breakfast 5 saltine crackers slice of cheddar cheese small apple lunch 1/2 cup of tuna slice of toast cup coffee or tea (with caffeine) lunch
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Healthiest condiments on the military diet. Web how to apply the 3 day military diet as mentioned above, this diet is divided into two. Eat all foods listed for a meal at mealtime. Web the 3 day military diet is a three day weight loss diet that can help you lose 10 pounds in a week.
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